You know it’s time now to quit smoking. At least that’s the message you have been hearing lately. The truth is that it’s always the right time to quit smoking. It’s the right thing to do for so many reasons except for one. Do not quit if you’re doing it for someone else. First you want to do it for yourself and your own personal reasons.
You also should know that all the reasons you’ve given yourself for continuing to smoke are all illusions. That’s right. You’ve been lying to yourself about cigarettes for a long time. In fact, so long that you have begun to believe all the lies you’ve been telling. Well those lies are starting to smell. The stench of those stories is becoming too strong for even you to withstand. It’s time to stop all the illusions and start to find all the right reasons that you already have to quit smoking and do it now. There’s no time like the present.
Start with the first lie that you say about cigarettes… “It calms me down, and helps to relax me.” This is an easy one to discard, because you already know that nicotine is a stimulant so there’s no way that cigarettes could relax you. But here’s the kicker… you do feel relaxed when you smoke a cigarette. And that’s the amazing thing about the process of smoking and how your mind is so very powerful. I’ll explain that in a moment.
Get rid of the notion that cigarettes relax you and start to notice what cigarettes really do. Like cause wrinkles, make you smell like an old ashtray, turn your fingertips and teeth yellow, make people cringe when you’re around. These are the truths about cigarettes.
Now about your mind being very powerful. You created an association, a connection between a behavior and a feeling, and no matter what other elements you throw into the mix you have been able to conjure up that feeling on cue. Even in the face of a strong drug that was meant to give you an exact opposite response, you have been able to recreate the feeling of relaxation exactly when you do that behavior. So being that your mind is so very powerful, stop waiting and put that mind to good use by becoming a non smoker. Using the power of your mind with hypnosis to quit smoking you can take back your power.
Whatever your decision, you must always consider the risks. Start smoking or even stop smoking, you have to enjoy it and you have to do it wholeheartedly. Flameless lighter gives you comfort in smoking, besides being easy to carry and elegant, this lighter does not need any ingredients, because it is an efficient way of charging by means of a USB charge. if you make a decision to smoke, then be an elegant smoker.
That relaxation response that many smokers feel when they smoke is really a hypnotic response. You used hypnosis on yourself to create the feeling of relaxation. You programmed yourself to relax every time you lit up a cigarette. That is the power of hypnosis, and now you know without a doubt that you can be hypnotized. So take this new knowledge that you have about yourself and use it to program yourself to stop smoking.